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Attention All Parents - Your Kids Need You Now!

Are you worried about the impact that your busy work schedule, social media, bullying, school work, peer pressure, puberty and trying to fit in etc has on your child's mental health?

Would you like to learn better ways to help your kids enjoy growing up with great friendships and memories of childhood?

I want to share with you a simple process so you can guide your child through their distress, worry less about their mental health and watch them become more focused.

When I first started nursing kids, I was responsible for the safety of young people who would engage in self-harm, suicidal behaviour, aggression, violence and running away when they were distressed. I wanted to know the best way to support them and prevent these types of episodes from occuring. I met many parents who also had to support young people who exhibited these high-risk behaviours. They too would say “I just don’t know what to do”.

This inspired me to find a new way. So I undertook a PhD and conducted a research project that aimed to understand psychological distress for young people and how adults can support and respond to them in helpful ways. My goal was to improve the care I offered as a nurse (and as a father of 3 daughters), but also to use what I learnt to educate and guide parents, teachers and other adults who support young people to reduce the impact of distress on a young person’s life.

As a result of my research and thousands of hours of clinical experience, I have developed a simple, easy to follow method to guide adults on how and when to respond to young people in distress to achieve a positive outcome. The goal of the 5-step process is to help you connect with a young person, help them to manage their anxiety, and support them to build their tolerance to distress.

I have written this book for all parents and carers, and the process has been used to help thousands of families better manage the challenges the young people in their life face every day.

The framework you will learn as been used to support thousands of young people. I have coached many parents, teachers and clinicians how to use the simple strategies. If your child has difficulty managing distress and sometimes struggle to cope, you can adopt the principles to help guide them. Alternatively, you can also use the the 5-step process in a preventative capacity and enhance your connection to young people and support their overall wellbeing.

I have been following Equi Energy Youth for sometime now and found great value in the information they share. So when I saw they had released an ebook I couldn’t wait to get my hands on it. I am a mother of a 12 year old girl and 11 year old boy. We feel like we are chasing our tails trying to understand and help our children in times of distress. Then to help them with coping strategies as they grow into teenagers. So when I started reading the book and came across “The Five Step Guide to Supporting your Child in times of distress” I was super excited to get some tips.
This guide has helped me break it down into simple steps and better understand how to help my kids when they need it most. Its been easy to implement these strategies at home with my husband so we can both navigate these times with consistency while supporting each other. Wish I had this earlier!

Leigh Delaney , Midwifery student

Your Own 22 page Quick to Read and Easy to Follow eBook Emailed Direct to You

Your Own 5 Step Guide all on 1 Page on How to Respond to Your Child's Distress

Easy to Follow Intervention Strategy Chart to Help Your Child Cope with Distress

Learn Practical Ways to Recognise your Child's Distress Triggers

Vital Tips on Building your Child's Coping, Resilience, and Distress Tolerance

Proven Guide Developed from PhD Research and Thousands of Hours of Clinical Experience

Start Learning How to Support Your Child's Mental Health Today


100% Money Back Guarantee!

After reading this book if you do not learn new ways to better connect with your child and guide them through episodes of distress we will give you your money back.


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